Dr. Plastic Picker – Dr. Plastic Picker

Tag: Dr. Plastic Picker

New dinner habit! Olives and plant-based extra appetizer tray in the middle.

January 19, 2021

by drplasticpicker

I watched my KevinMD podcast at least 15 times, maybe more. Mr. Plastic Picker asked me if I was watching it AGAIN, and I got a bit irritated at him. The reason I was watching it multiple times because it was almost like my Plastic Picking Senior Thesis. My actual senior thesis in college likely only three people ever read. It was a year of futility because I picked a topic that would be doable within the year at Harvard, and not something I was passionate about. I was so focused on the mechanics of getting into medical school and not a passion. I need to remember this for my now 5 AAP-CA3 Climate Change and Health interns. I need to find them work that they are PASSIONATE about. This is the only way to true growth and progress. I was not passionate about cleft palate and eugenics theory. I learned the mechanics of academic historical writing. I AM PASSIONATE about plastic picking and ocean beach cleaning, and physician wellness and management and environmentalism. I think this is demonstrated in the KevinMD Podcast interview. Plus, I kept on listening to the podcast because honestly I did not prepare for it. I thought I was very tangential as I was giving the interview. But the interview is actually the culmination of what picking up almost 400 bags of ocean plastic pollution and salvaging over 1500 items from the ocean/landfill and reploying it into the circulation of human consumption does to a person. This litter picking journey and ocean plastic pollution reduction journey for me has been about passion. I think that passion is evident in the podcast interview.


Upcycled CDs!!!

January 18, 2021

by drplasticpicker

I think my work iPhone broke! Oddly I’m totally okay with that. I was carrying it downstairs this morning to start blogging at about 430am, and it was on top of two laptops. I was balancing the iPhone and two mouses as I walked carefully down the dark stairs. When I reached the kitchen safely, something plopped loudly on the ground. I was worried it was the mouse, but it was actually the work iPhone and it had fallen exactly horizontally planar onto the ground. No glass is broken. But it won’t turn on. I’m oddly OK with it. I have the day off anyway today. My work iPhone is the only way for me to check Instagram and udpate (or at least how I typically use my devices) or for people to text me. I’m sure it will start working when I replug it in, but I’m enjoying the work Iphone quiet right now.

My interview on KevinMD posted and I’m still in that cringy/shy stage after revealing myself and the blogstory. https://youtu.be/d4QVLqg7Okg or https://www.kevinmd.com/blog/2021/01/how-ocean-plastic-picking-made-me-a-better-pediatrician-podcast.html I watched it several times, and am truly happy with it but can still be cringy. My friend Dr. McFrugal was right, Kevin Pho is a very kind and encouraging interviewer. In the end, my daughter and mom really liked the interview and that made me happy. I posted it on my personal facebook page and several groups I am part of. The entire point is to raise awareness about the plastic pollution crisis and environmentalism, so I need to share it. I questioned again why I am so open and why I began this blog journey, and my daughter reminded me that “Mommy, if this encourages one person to start picking up plastic – than it is worth it.” Tweens are so wise at times. And so it’s all worth it. The story is simple and straightforward and it’s mine. I should be proud to share it. I did look great on camera though! My mom liked my shirt. She doesn’t know that I bought it at Good Will. LOL.


The beginning.

January 14, 2021

by drplasticpicker

There is no way that granola is a health food. This is probably one of the great myths that has partially worsened our obesity epidemic. Growing up as an immigrant kid, I thought granola was healthy and it was American. Granola bars are ubiquitous especially with their plastic wrappings. I’m not saying that granola is not a perfectly fine food to eat, but it’s really a dessert. It should be used as a topping on oatmeal, or as a rare treat on top of something healthier.

I was inspired by my Instagram friend @lowwastejoy who was one of the first Instagram environmental friends I made years ago. We’ve never met, but there is a back and forth in the Instagram community that is real. Every time she posts something, I think it looks like a great idea. I think maybe because I know she is Asian as well, and maybe our thought processes through some kind of shared cultural experience and trying to be eco-minded is similar? I’m not sure what it is, but I often think her ideas are great. She posted last night home-made granola and I had been looking for a new granola recipe. One that I got from a friend was too burnt and I did not like the spices. It looked pretty on Instagram and we ate most of it, but it was for me a fail. I realized it was too burnt and @lowwastejoy had a recipe that seemed more gooey which is more to my liking.


Trying to grow different things.

January 7, 2020

by drplasticpicker

What a horrendous day yesterday. I was expecting to have a Georgia Senate Election party, and had far-fetched dreams of making peach cobbler for desert. The senate still flipped but then there was an attempted coup in Washington. Seriously, as attempted coup by a bunch of idiots who were taking selfies. They were domestic terrorists which shows the world how stupid terrorists are. I came home after a normal morning clinic and having tried to deliver good care and actually to attend to departmental needs and concerns, and I expected to have a “We Flipped the Senate” party with Peach Cobbler in honor of Georgia. Instead I fell asleep on the couch in the afternoon watching live-stream CNN, as the newscasters just sounded like my Facebook Feed friends. I wonder if I can become a CNN analyst?


This dish was real. Easy and fast, and nutritious.

January 5, 2021

by drplasticpicker

COVID-19 is surging in the great United States of America. Between seeing patients and talking on the phone with families and catching up with them, I realized the common thread to all of yesterday’s conservations is that we are all living in this grim historic moment of COVID-19 infections and deaths. In pediatrics, we expect to see the wave of MIS-C (Mulitsystem Inflammatory System in Children) soon that occurs in about 1 out of 6,000 pediatric COVID infections and earily presents like Kawasaki’s disease. Our other Assistant Boss whose name rhymes with bong sent out a reminder to update our order panels with the labs that we have to order. I will do it today after the Pediatric Infectious Disease lecture at 8am. I didn’t give away some of my evening after hour clinic shifts for the next two months, because I know I need to be in the trenches with everyone else. So I’ll have my order panel ready as well.


Purchased bird house.

January 4, 2021

by drplasticpicker

I had baked 4 potatoes and 2 sweet potatoes last night. The house was cold and Mr. Plastic Picker was bringing home some Rubios. We mostly try to cook at home but some days are harder than others, and when my tween daughter becomes irritated at me – I tend to give in and just order out. Over the holiday we only ordered out 3 times over two weeks. That is pretty good. Last night was one of those nights. Our kids are doing very well, and I’m inordinately proud of them. I do realize the irony of it all. I used to think I was pretty hot stuff when I was younger, Crimson University grad and all. Now in my mid 40s I was annoying my tween who is an ex-preemie, who literally was trying to read excerpts of her Ghandi book as I was watching a romance movie on Amazon Prime. Earlier in the evening she was annoyed at me because we went jogging together and I couldn’t keep up, and after about 12 minutes asked if I could walk and pick up trash and she could finish running (she runs cross country). And then the Girl Scout project that we’ve been organizing together, she spent a good amount of time organizing it for the troop and is going to present a beautiful program today. Whereas I just cut out some slides from my previous Climate Change and Clean Air talk to the UCSD PRIME HEq program, and recorded what I thought was a half-hearted talk on Pediatric Health and Clean Air.


Wow. Who knew we had so many board games?

January 3, 2020

by drplasticpicker

I spent the last week decluttering the house. Well, not actually decluttering but rearranging and trying to find more space. It all started when my younger brother had a leather office chair almost new that he passed down to me, and a shoe rack. I showed the picture of the chair to the kids, and they both wanted the chair. So began, this round robin of shifting furniture and decluttering to find out where that chair fit into our lives.

The chair ended up in my room, because the back is a bit too extended for the kids’ comfort. For now with a large body pillow draped behind it, it’s the perfect ergonomic position for me. My chair ended up in my daughter’s room, as she had always liked my office chair. Then her chair ended up in the game room built-in office space, and that chair ended up back in our master bedroom where I was trying to create a reading nook/yoga space. Then I realized that the large fancy leather Costco Euro-Lounger in our bedroom reading area should go into the Game Room. The bunnies were permanently moved from the Game Room onto the adjacent balcony that has a weatherized hutch. They have a huge space out there, and I have no guilt about permanently moving the two thriving bunnies outside.


Rohr Park yesterday.

January 2, 2020

by drplasticpicker

Congrats, Dr! Your website was quite popular this year! You had 7,981 visitors!

Your best month was December with 1,299 visitors!

Total Visitors


Total Sessions


Your Top 5 Pages


1.Dr. Plastic Picker – A Personal Plastic-Picking Blog: Fighting Ocean Plastic Pollution One Piece At a Time9,845

2. The Star Trek Enterprise Romance of T’Pol and Trip: I’m going to give them the ending they deserve – Dr. Plastic Picker3,313

3. Pediatric Advice – Dr. Plastic Picker784

4. Who is Dr. Plastic Picker? – Dr. Plastic Picker592

5. Dr. Plastic Picker – Page 2 – A Personal Plastic-Picking Blog: Fighting Ocean Plastic Pollution One Piece At a Time480


2020 Blogviews

Your Top 5 Referrals




3. l.instagram.com

Congratulations to me!!! Almost 8,000 people know the name Dr. Plastic Picker and spent about 2 minutes on this blog scrolling through on average 5 blog post. Most of those were here looking for Star Trek Fan Fiction! LOL. The top outsider referrering webstie was retireby40, probably because his website is the only one I consistently read. It’s Joe, and I like Joe. I get some traffic from other FIRE blogs when I comment and read them. Again with this blog is quality over quantity, since we are non-monetized. The traffic is mostly from facebook which I honestly know are mostly my friends, families and patients.

Bag #1 for 2021 !!!

January 1, 20202

by drplasticpicker

To the financially confused or spiritually financially seeking internet. I really have no clue what people read on this blog. In general, there is a good amount of traffic. A lot of it seems to be directed to my Star Trek Fan Fiction post of Trip and T’Pol from the Star Trek Enterprise, and the other hot post is one I wrote about Living Will and Trusts.

As I have explained before, I trust very few people with my money. I trust myself. We have a family member as our accountant. We have a very good trust and estates attorney. Otherwise, I have been our household’s financial CFO since 2009. This coincided with both Mr. Plastic Picker and I having attending level jobs with attending level salaries. The combination of my taking over at CFO, and finally making MD attending incomes contributed to that year being the year we started growing our financial muscle. For us financial independence has never really been about retiring early, it has to do with intellectual and professional freedom.