Sleep and Sphaghetti Squash: @drplasticpicker believes a High Fiber Diet leads to better sleep! More Fiber and more sleep, less plastic too!
Janaury 8, 2020
It’s 11pm and Mr. Plastic Picker woke me up. He was putting away the folded laundry very martyrish. Please know dear readers that it is his parents that do the laundry, not him. Then our daughter could not find her PE shorts, and between Mr. Plastic Picker’s antics and wanting to make sure my daughter had her shorts – I got my drplasticpicker body up out of REM stage 3 sleep and went to her room. I turned on the lights and the bright light shocked my cortisol up and my melatonin plummetted and I cleaned out her whole closet in 7 minutes and found her shorts.