Dr. Plastic Picker’s Recommendations for Nature Walks Near-by
February 14, 2020
Martin et. al. just published this month an article that explains it all, “Nature contact, nature connectedness and associations with health, wellbeing and pro-environmental behaviors.” I have to email the HMO librarian about getting the article, because it cost $39.99. But the highlights are that
- Visiting nature > once/week was associated with better health.
- Nature connectedness was positively related to eudaimonic wellbeing. I had to look up eudaimonic, it means “a contented state of being happy and healthy and prosperous.”
- Nature connectedness was positively associated with pro-environmental behaviors.
This explains it all. I sometimes was unsure if I was going on the right path, but this is my path. I need to lead people to the beach to experience nature and also to clean the earth. I will try to pick our next dedicated beach cleaning soon.