October 16, 2020
It’s Friday and 550AM. It’s still pitch dark outside. My circadian rhythm is definitely in tune with the sun and moon, because I had noticed I had been up at 4am recently. I realized that the time change is coming, and the clocks will reset and it will be 5am again when I now wake up at “4am.” So I’ve really been getting up at the same “time.” Maybe the world should just set the clocks according to my sleep schedule? LOL. Whatever the real time is, it’s in the early morning and the best time of the day.