May 18, 2021
I got through the day yesterday. I was definitely dragging during morning clinic. My sleep schedule was off due to blogging at 2am rather than at 4am, and then after finishing a blogpost – I went to sleep on the couch. Obviously I was not able to finish an entire sleep cycle. Therefore I woke up groggy and not in my best form. But I dragged by eco-avatar middle aged body through the morning routine and was able to make it into work. I forgot my phone at home which ended up being a blessing in disguise. An entire day of phone detox is a good thing. I sent an email out to the department to let them know I had no phone, and just to call if there were issues. There were no issues that I was aware of. There are many of us in leadership that were available via instant text, so my being in my office just an actual email away – was okay.