May 20, 2020
I strained my hip flexors on Saturday morning. It was a semi-embarassing injury because the mechanism was relatively benign. I was getting ready for a quick plastic picking session at the beach, and was trying to leave early to avoid the COVID-19 crowds. But I sat down too quickly onto the hard concrete step and strained my left hip flexors. A weekend of rest and motrin helped, but it is still somewhat achy on the left. I’m not sure if I will need to use a cane today.
Wouldn’t that be the greatest irony? I’ve talked about sacrifice and being ready to jump into the COVID-19 fray. I’ve posted pictures on my personal facebook with me looking serious in an N95 and facemask and full PPE, and then I get sidelined due to a middle-aged musculoskeletal injury. Mr. Plastic Picker strained his back around the same time. At least we are injured together, and it actually keeps us more home-bound and less likely to get COVID-19. There is always a bright side of things. I am making us seem more middle-aged then we really are! Part of the character I create, but based on reality of course. Mr. Plastic Picker and I are thinking of starting a home yoga program together. I remember buying a DVD years ago from Costco, so will try to find it.
But it is Wednesday, and I was not sure if I would have any items for a Hopeful Wednesday post. I had thought I had skipped an entire month because hope has been rare these days. But looking back on the blogroll, I actually did write a Hopeful Wednesday post two weeks ago https://drplasticpicker.com/5-6-2020-five-reasons-to-be-hopeful-this-wednesday/. That was very reassuring. I am generally a happy person and it would worry me if I was feeling that hopeless for more than two weeks.