Dr. Plastic Picker – Page 81 – A Personal Plastic-Picking Blog: Fighting Ocean Plastic Pollution One Piece At a Time
 
Overflowing trash receptacle from a random vacation rental. Photo credit by drplatsicpicker.

December 29, 2019

by drplasticpicker

It has been hard to silence the siren call of consumerism during the holidays. But on December 7, I declared on this blog “My plans to have a GREENER Christmas season,” and listed concrete actions we were planning on taking https://drplasticpicker.com/drplasticpicker-is-not-judging-anyone-my-plans-to-have-a-greener-christmas-season-just-do-what-you-can/ So how did our family do? The above picture is of a garbage bin I snapped while Mr. Plastic Picker was driving around lost. I only picked up 5 plastic bottles and 2 aluminum cans during our Christmas vacation trip. I focused mostly on reducing our trash footprint while we were is Utah’s beautiful aspen forests. It is so easy to be wasteful on vacations. We tried to treat this vacation destination like our own home and continued our waste reduction efforts.

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Park City, Utah. We drove from So Cal. Photo credit by drplasticpicker.

December 27, 2019

by drplasticpicker

Our family cooked again! Thanksgiving was the first time we attempted a holiday dinner and it was a big hit. Our family of four cooked for ourselves and my parents. Expectations were low, and my mother had a back-up meal ready, but we did a good job with a small 7 pound herb-butter turkey, boxed stuffing, salad, french baguettes and two kinds of home-made pie https://drplasticpicker.com/cooking-a-turkey-saved-money-used-less-plastic-and-finally-felt-at-home/ We tried to minimize food waste with a semi-traditional dinner, but still had enough to make Turkey Soup that fed us for another few meals https://drplasticpicker.com/turkey-soup-how-can-homemade-soup-save-money-time-family-and-the-earth/. I took my mom’s back-up meal home and we had it later that week.

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A less-plastic-life means eating more fruit with peel. I bring it in a cloth napkin. An apple for myself, and one for each child. An apple a day (5g of fiber!) truly can keep the doctor, constipation, and tension headaches away!

December 26, 2019

by drplasticpicker.com

I have been a middle manager now for 2.5 years. In our organization my position is a 6-year-term, so I am 41% of the way through this term. For about 2 years, I had tension headaches (80% of the time as a middle manager). I had never had many headaches before I became a middle manager, and since becoming drplasticpicker about 4 months ago – my tension headaches are gone (0% of the time as drplasticpicker).

I want to emphasize that before going into middle management, I had gone through the gauntlet of medical training with children and had never had any headaches. Sometimes the stress of moving up the professional ladder can be too much.

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Aspen trees in Utah. Photo credit by drplasticpicker.

December 25, 2019

by drplasticpicker

I am sitting at 610 AM and our two children are safely asleep in their rooms, and Mr. Plastic Picker is probably in stage 3 REM as well. I have always been an early riser and enjoy these quiet mornings to blog. It is time for Hopeful Wednesday and it is also Christmas. Wishing everyone a Merry Christmas today, and also Happy Holidays to those who celebrate other traditions. I think we can all agree to love the Earth. I included a picture of Aspen Trees we snow-shoed through yesterday. Aspen are living connected trees, one large organism that are clonal and share a root system. Walking among them yesterday, I saw them dance and sway together. It was beautiful and I am renewed to continue this journey of plastic picking and environmentalism for as long as I have left on this beautiful planet.

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Dr. Gustafson is somewhere in there! A fun photo from our group’s virtual medical center.

December 24, 2019

by drplasticpicker

Today, I was humbled to be published in KevinMD https://www.kevinmd.com/blog/2019/12/how-ocean-plastic-picking-made-me-a-better-pediatrician.html which is the top social-media site for physicians. I am humbled because I am surrounded by amazing colleagues who are talented and also environmentally minded. I feel lucky to live and work in this community. Part of the reason I blog is to show the world this microcosm of goodness exists and we are fighting for the environment. Thank you KevinMD for shining your spotlight on what we are trying to do.

The irony is that this blog is supposed to be semi-anonymous as all pediatricians can be Dr. Plastic Pickers or super-heros in their own communities. Well today, I wanted to continue our weekly series of interviews with pediatricians who are children-advocates and also advocates for the environment. I cannot think of anyone more suited than Dr. Jill Gustafson. She is literally somewhere in the photo as a semi-anonymous superhero.

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Our 3 impossible burgers with 2 reusable cups. We drank tap water! Photo credit by drplasticpicker.

December 23, 2019

by drplasticpicker

It’s 6am and my circadian rhythm is set and drplasticpicker is up! I am an early riser especially now that my sleep is more restful. Our family is in Las Vegas for a brief night at the New York New York hotel. When the plastic picker children wake up, we will head out and drive to our final vacation destination. We decided to drive rather than fly, as we take the climate crisis seriously. Mr. Plastic Picker is driving our trusty red Prius which averages 50 MPG on the highway. We don’t need to rent a car when we get there! Ca-ching ching! The 1500 mile round trip from our home to our mountain destination would have expelled 1.12 tons of carbon if we had flown, instead we will contribute 0.23 tons of carbon. Driving expels only 18% of the carbon of an equivalent flight according to carbonfund.org since we have four in our car. And this adventure of environmentalism has given us new experiences. Let me describe how choosing to drive and not fly made the Impossible Burger possible, but reminded us the home-cooking is best for our health and the environment.

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Plastic lanyard and celebratory plastic thingamigiggy. Photo credit by drplasticpicker.

December 21, 2019

by drplasticpicker

This post is 1 week late, but better later than completely forgotten! Having to be accountable to our blog readers is great. There are so many made-up tasks we have given ourselves in life, but at least the tasks I have assigned myself through drplasticpicker.com have environmental positives. We are about to leave on our road trip from Southern California to Utah. This trip will entail a different series of blog post – so I want to mentally close out what happened in Newport Beach. Plus, my mother-in-law (who I love and respect) is annonying me slightly and writing is a good way to let off steam. Mr. Plastic Picker’s parents live with us and we get along 99.9% of the time, but it’s been 15 years and once in a while my mother-in-law and I will annoy each other.

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A young pediatrician’s child, having a plastic-free breakfast with her Squeasy Gear. Photo credit by her mother.

December 19, 2019

by drplasticpicker

So much of life and career success is about timing and support. Many of the reasons why I am in middle-management is that I had my children with Mr. Plastic Picker relatively young while in residency and fellowship. I’m in my 40s, and while many of my same-age physician cohort still have young children – mine are older. I have more time and energy to focus on work (and plastic picking!) It is the nearing the week of Christmas. I remember as a young physician being stressed this time of year trying to arrange for childcare or school camps, coordinating work-schedules with an even busier physician spouse, trying to cover a half-staffed clinic, trying not to get sick and still being there for my own children. Mr. Plastic Picker and I just hit 10 years with our organization. This milestone reminds me how important it is for us to support our younger colleagues.

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December 18, 2019

by drplasticpicker

It’s that time of week again! Wednesday is a day that is midweek, and to get over the hump day and to get closer to the glorious weekend – I need some hope and something to be grateful for. We all need hope! I recently went to a large regional middle management celebration and there was a talk about the power of gratitude. Gratitude is really the same as the power of prayer. The world is more secular and less people pray, and prayer is where we used to express our gratitude. Perhaps we all need to go back to church/temple/synagogue? Or just join civic groups like Rotary/Optimist/Lions/Kiwanas where gratitude is hard-wired in their DNA?

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Splash by Daniela, aged 11.

December 17, 2019

by drplasticpicker

Our blog wants to thank all the children who submitted drawings to our first inaugural drawing contest! We had a total of 6 entries. Each entry will been featured in our blog’s instagram/Facebook, paired with different poems or articles. Each child who entered will receive a reusable tote bag per nuclear family member and a certificate. The competition was fierce and drplasticpicker walked around the office and did a straw vote, and the winner is the marker drawing above which is Splash by Daniela, age 11. As promised, the winner which is “Splash” above, will be featured on our blog’s reusable tote bags.

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