May 20, 2020

by drplasticpicker

I strained my hip flexors on Saturday morning. It was a semi-embarassing injury because the mechanism was relatively benign. I was getting ready for a quick plastic picking session at the beach, and was trying to leave early to avoid the COVID-19 crowds. But I sat down too quickly onto the hard concrete step and strained my left hip flexors. A weekend of rest and motrin helped, but it is still somewhat achy on the left. I’m not sure if I will need to use a cane today.

Wouldn’t that be the greatest irony? I’ve talked about sacrifice and being ready to jump into the COVID-19 fray. I’ve posted pictures on my personal facebook with me looking serious in an N95 and facemask and full PPE, and then I get sidelined due to a middle-aged musculoskeletal injury. Mr. Plastic Picker strained his back around the same time. At least we are injured together, and it actually keeps us more home-bound and less likely to get COVID-19. There is always a bright side of things. I am making us seem more middle-aged then we really are! Part of the character I create, but based on reality of course. Mr. Plastic Picker and I are thinking of starting a home yoga program together. I remember buying a DVD years ago from Costco, so will try to find it.

But it is Wednesday, and I was not sure if I would have any items for a Hopeful Wednesday post. I had thought I had skipped an entire month because hope has been rare these days. But looking back on the blogroll, I actually did write a Hopeful Wednesday post two weeks ago https://drplasticpicker.com/5-6-2020-five-reasons-to-be-hopeful-this-wednesday/. That was very reassuring. I am generally a happy person and it would worry me if I was feeling that hopeless for more than two weeks.

(more…)

May 19, 2020

by drplasticpicker

Dr. Plastic Picker is similar to other pediatricians. We tend to be a more liberal minded democratic leaning demographic. We tend to vote for children-centric issues, which means more funding for education and more funding for social services. I do believe in the social determinants of health, and that large structural inequities need to be addressed. And of course Dr. Plastic Picker thinks Big Oil and Big Plastic need to be reined in to prevent the plastic pollution assault on our oceans.

But I also believe in free will and responsibility. I was raised in a very different definitely more conservative Republican leaning family and community. I remember going off to Boston for college, and a close family friend had predicted that moving to Cambridge would change my political leanings which it did. I became more liberal. But in Cambridge, being a Democrat in local politics was actually the most conservative option and there were actually communist on the ballot which I found very disturbing.

(more…)

May 21, 2020

by drplasticpicker (with daughter Plastic Picker’s help)

Parents are cooking more meals for their children during COVID-19 quarantine. We have continued to do well child visits for kids that require vaccines, and several parents in my practice asked me for breakfast ideas. I think the combination of more inactivity due to quarantine and more screen time, has worsened the pediatric constipation crisis and widenened the pediatric fiber deficit. In addition, when we are scared to browse through the grocery store – I think parents are falling back on more processed foods and that as you know leads to Taste-Bud Dysfunction https://drplasticpicker.com/taste-bud-dysfunction-lets-dial-down-the-salt-and-sugar-in-snacks/.

(more…)

May 16, 2020

by drplasticpicker

Nothing profound this morning. It’s 552AM on a Saturday, and I am grateful for my fresh cup of coffee. The Upcycled Presidential Bird House is still bringing us great joy and the birds are singing outside https://drplasticpicker.com/five-plastic-free-things-that-weve-accomplished-during-stayhome-covid-19-quarantine/. I’m beginning to identify the different species and their bird songs are distinct. I never realized hummingbirds have different songs. I thought they didn’t have a song since they always seen pre-COVID-19 busy franatically beating their wings. But during this quarantine I’ve seen a hummingbird rest on a tree and I have learned to identify their distinct singing.

(more…)

May 15, 2020

by drplasticpicker

Today is a big day for our family. Our oldest is in ninth grade and taking his AP Computer Science exam today. The picture above is a silly collage of screenshots I took last night, while he was relaxing downstairs in his room. I was playing with our puppy but more to distract myself from worrying about our son. His exam is at 1pm today, and Mr. Plastic Picker is working from home to make sure our son logs in on time and everything goes as planned despite the abbreviated exam due to COVID-19 quarantine. The exam is an hour long and online, which is different than other AP exams in years past. But despite the abbreviated nature of the exam, it is a big day for our family.

Mr. Plastic Picker and I met in collage and proceeded to live an idyllic life of students in love. We were always very frugal and were raised with similar values, so we would go out once a week to the same Korean restaurant for over 10 years at the same table with the same waitress and ordering the same dish. Otherwise we mostly just ate simple dinners in the University Dining Hall and would take walks around Boston. We watched a lot of movies. And then at some point, it was time to have kids and we had our oldest when I was in between Intern and Junior year of pediatric residency also still in Boston. I remember sitting with the Chief of Pediatrics, this lauded figure in academic medicine who had published many front-page articles in Nature, and he asked me to be Chief Resident – and I was honored and accepted but also told him I was pregnant.

(more…)

May 15, 2020

by drplasticpicker

I was sitting on a giant Snorlax waiting for my daughter to finish her nightly routine, and for me to tuck her in. She is taller than me now, and I was half asleep petting our fluffy black small dog. My daughter came out and laid on the floor, and watched me pet our dog who is really her dog. And I woke up and looked at her and I said, “If I had known you when I was twelve, I’m not sure if I would have been your friend?” My daughter looked a bit taken aback. I continued, “I think I would have been jealous of you. You are so nice, so smart and pretty and I think I would have only been your friend if you liked Star Trek.” My daughter smiled and said, “That doesn’t make sense because I’m half you.” She is used to my nonsensical comments here and I had had a tiring and frustrating day at work. She proceeded to tell me about her day. She is generally a much quieter person than I was at the same age.

(more…)

March 12, 2020

by drplasticpicker

I did my first COVID-19 testing swabs yesterday. When the testing tent personnel see a small child and need help, the pediatrician on call comes out. That was me yesterday. It was the first time I’ve worn the precious N-95 mask and gowned in full PPE. These were just pre-admission COVID-19 swabs on kids with complex medical issues, so these children are a lower risk category. But I felt helpful. One toddler was my own patient, and it felt good to wave to the mother and to know that I was a familiar set of eyes behind the faceshield. The other patient belonged to another pediatrician and had many complex medical issues. It was a very large truck and the adult nurse wanted me to do the swab through the window. Please remember I’m not even 5’2″, this was a very large truck, and the child was a tiny little thing smaller than her age due to chronic medical issues. It helps that I have been in charge of things for a while, and I know what I know well and know what I don’t know. I suggested to the nurse, “There is no way I’m going to be able to get this swab into her nose. I need to open that door. I’m too short and my arms are not that long.” So I opened the door and asked mom to hold her, and positioned my body to prevent her from falling out of the truck. And then gently used the precious swab to touch the back of her pharnyx both sides, and then did a nasopharyngeal swab in the left nostril. Done. She cried just a little bit and was fine. Mother was filming on her iPhone. Everyone does that these days. I didn’t think it was the time to ask her to stop filming (I think its against official policy). But everyone films these days and I’m sure it is just to document the little girls journey. I waved into the iPhone camera. Then mom put the phone down to give her child a hug.

(more…)

May 10, 2020

by drplasticpicker

Sometimes you need to meet the right person to nudge you over to do what you have been wanting to do for a long time. My grandmother died in 2019, and she was Buddhist and vegan for most of her life. You could say then, that veganism runs in my family. I remember going to temple with her for a short time and meditating with a group of aged Asian grandparents, I also became vegetarian for a very short time in high school. It didn’t last long since I was too squirmy at that point to meditate and I couldn’t quite identify with my then 60-year-old temple-mates. So I returned to the normal American teenage life and started going with my friends to their Christian church. I have always admired vegetarians and vegans and Buddhist. It has always to me seemed a more efficient and kind way to live, but I never really thought much more than that.

(more…)

May 9, 2020

by drplasticpicker

Dr. Plastic Picker in real life is an outpatient general pediatrician. Like many of my colleagues I am part of several COVID-19 MD Facebook groups, I think three now. Two months into this pandemic, I now try to review our weekly pediatric infectious disease lectures as a vetted source of information rather than these Facebook groups. They are actually really good. But early on the COVID-19 MD Facebook Groups had more trending information. I think we were all obsessively reading the posts as real time information was coming out to Italy, New York, Seattle and San Francisco. At this point, the activity on the Facebook groups has slowed down as there is more clinical understanding of this disease. Most people are asking for practical advice. I am visiting them more for camraderie. Above is my main contribution to the Facebook groups. It was amazing that it generated so many reactions and comments.

(more…)

May 8, 2020

by drplasticpicker

To say that this month has been a bit off is an understatement. We finished two months of COVID-19 quarantine. We are undergoing this collective experience. It has been documented on social media, including this blog. I made a comment on one of the COVID-19 MD Facebook Groups for Pediatricians under my real name. It was just a simple uplifting post about a patient encounter, and I kid you not – it generated already 373 likes and 32 comments of others sharing their stories. I was initially very excited but my wise high school son warned me that putting value in the number of likes one gets on social media is harmful. He is right. But I am still happy that the post resonated with my fellow pediatricians. It made them feel good. I think the story was straight forward, simply written and described a heartfelt encounter that many of us have as pediatricians. I was my gift to my colleagues as we are going through this collective angst.

What made me happiest about that post is that it was quickly written, well written and I think the by-product of now having written over 180 blog posts! I have now had 3 blog posts also accepted onto KevinMD. That my writing generates emotions is the greatest compliment I could receive. I’m still not quite comfortable with this new role I have taken (blogger/instagrammer/writer) but I love it. My old mentor in clinic years ago several times would send me grammatical corrections to my work emails, and I remember being unreasonably angry at him. I was so mad! Some of it was that I felt overworked as a younger mother and middle manager, but now I realize perhaps criticism of my writing hurt more than other criticisms because I valued writing as an artform.

(more…)